TCM Treatments in Singapore

Consultation

At YouHealth, every journey to healing begins with a thorough and thoughtful consultation.

Our Traditional Chinese Medicine (TCM) consultations are designed not just to assess symptoms, but to understand you—your body, lifestyle, emotional state, and personal health goals. We take the time to listen deeply and observe holistically, using classical diagnostic methods such as:

  • Pulse and tongue analysis

  • Facial and body observation

  • In-depth questioning of symptoms, habits, and constitution

Rather than treating surface symptoms, our consultation helps uncover root imbalances according to TCM theory. Based on your unique condition, a personalized treatment plan will be recommended—which may include herbal medicine, acupuncture, cupping, dietary advice, or lifestyle adjustments.

TCM Internal Medicine

 

YouHealth’s internal medicine treatments are rooted in classical TCM wisdom, designed to address not just individual symptoms, but the body’s internal balance as a whole.

Whether you’re facing chronic fatigue, digestive issues, menstrual irregularities, insomnia, allergies, or emotional imbalances, our TCM Internal Medicine approach focuses on restoring harmony to the internal organs (脏腑), regulating qi and blood, and supporting your body’s own healing capacity.

Treatment plans are always customized, and may include:

  • Herbal prescriptions tailored to your specific pattern of imbalance

  • Powdered or decoction-based formulas for convenient daily use

  • Guidance on dietary and lifestyle adjustments based on your constitution

  • Follow-up reviews to fine-tune your healing process over time

 

Acupuncture

Acupuncture at YouHealth is more than just needles—it’s a deeply restorative experience rooted in thousands of years of Traditional Chinese Medicine (TCM) practice.

Using fine, sterile needles, our licensed TCM physicians stimulate specific points along the body’s meridians to regulate qi (vital energy), improve circulation, and restore internal balance. Each session is customized based on your condition, with careful attention to comfort and safety.

Acupuncture is commonly used to support:

  • Pain relief (neck, shoulder, back, knees, etc.)

  • Stress, anxiety, and sleep regulation

  • Digestive and hormonal imbalances

  • Menstrual or fertility support

  • Headaches, migraines, sinus issuesPost-stroke and nerve conditions

Facial Acupuncture

Facial acupuncture at YouHealth offers a natural and holistic approach to skin rejuvenation—enhancing your appearance from the inside out while supporting overall health and balance.

Using ultra-fine needles, our TCM physicians gently stimulate facial muscles and acupuncture points to boost blood flow, promote collagen production, and soften fine lines. More than a cosmetic procedure, each session also includes body acupuncture to address the internal root causes of skin concerns such as stress, poor digestion, or hormonal imbalance.

This treatment helps with:

  • Fine lines, dull skin, and puffiness

  • Facial sagging or loss of firmness

  • Acne, hormonal imbalances, and skin inflammation

  • Jaw tension, sinus pressure, and facial tightness

  • Promoting natural radiance and circulation

For enhanced results, we also offer NIR (Near Infrared Light) Therapy as an optional add-on to further stimulate skin regeneration and accelerate healing.

Cupping Therapy

Cupping is a powerful Traditional Chinese Medicine (TCM) therapy used at YouHealth to relieve pain, release fascia, and revitalize the body’s internal systems through enhanced circulation and energy flow.

Using gentle suction created by glass or silicone cups, cupping draws stagnation to the surface, promoting:

  • Fascia and muscle release to ease tension and improve mobility

  • Blood and lymphatic flow to accelerate detox and tissue repair

  • Pain relief from chronic strain, postural tension, or injury

  • Internal balance by unblocking qi (vital energy) pathways

  • Health regeneration through improved organ function and circulation

From a TCM perspective, cupping doesn’t just treat the symptom—it helps the body regain its natural healing rhythm, making it ideal for fatigue, sub-health states, and chronic tension.

Commonly used for:

  • Neck, shoulder, and lower back pain

  • Fascia tightness and musculoskeletal restriction

  • Sub-health conditions (e.g. poor immunity, low energy)

  • Cold and damp stagnation, especially in humid climates

  • Detoxification and preventive care

Gua Sha / Bojin Therapy

Gua Sha and Bojin are therapeutic techniques rooted in Traditional Chinese Medicine (TCM), used at YouHealth to relieve tension, restore fascia mobility, and stimulate the body’s natural healing responses.

While Gua Sha involves gentle scraping with a smooth-edged tool to promote circulation and dispel stagnation, Bojin (拨筋) is a more focused fascia-releasing technique using a curved tool to reach deeper tissue layers, especially around joints, tendons, and tight muscle bands.

Together, Gua Sha and Bojin support:

  • Myofascial release for improved mobility and reduced stiffness

  • Pain relief from chronic tension, injuries, or postural strain

  • Enhanced circulation and lymphatic drainage

  • Facial sculpting and tension release (in facial Bojin)

  • Detoxification and prevention of internal stagnation

These techniques are ideal for both musculoskeletal conditions and sub-health syndromes, helping the body return to a state of smooth, balanced flow.